Integrative Health puts you at the center of your care by addressing the whole person including body, mind, and spirit.
As an integrative family practice, we want to help guide and support you in your journey to a more fulfilled and organically driven lifestyle. We use health coaching to facilitate sustainable health behavior changes. It bridges the gap between health goals and medical recommendations to successfully apply lifestyle changes that support your optimal health.
Have a recommendation to lower your blood pressure from your doctor but not sure how to implement it in your everyday life? That’s how we can help. We give you the support to discover the tools you already have to make the necessary changes.
Because nutrition is a key component of what fuels our mind and body, we offer functional nutrition education included in our health coaching program to help create a supportive foundation for a healthy and balanced diet.
This program is a 3 month coaching process. We start together with an 1 1/2 session of exploring your vision for health, and what you'd like to accomplish with your health coach. We continue together with 6 additional sessions, usually 45 minutes to an hour in length bi-weekly. Once you've reached your final closing session and are satisfied with your health behavior changes, we close our time together.$500
For clients who have completed the new client program and are seeking further coaching on additional health concerns or goals. This is a session by session basis.$60
Designed to develop health and wellness strategies specifically for individual employee needs, this program is effectively treating and preventing many of the chronic diseases in our society today.$200