Mindset Shifts for Lasting Weight Loss

$25.00

Learn Why Making Fundamental Changes In Your Thought Patterns Will Accelerate Weight Loss to Meet Your Goals More Quickly

SKU: ws01 Category:

What if I told you that you didn’t need to exercise an hour or more per day and deprive yourself of your favorite foods to meet your weight loss goals? It’s true! Drop those meal bars!

Excited to learn more?

Join me as we do a deep dive into mindset shifts for lasting weight loss in this free workshop – Mindset Shifts for Lasting Weight Loss.

In this 60-minute workshop you’ll discover:

  • The most common reasons people experience weight loss resistance, (and it isn’t because they are eating too many calories and not getting enough exercise)
  • How to reframe your thoughts around food so you no longer feel anxious or guilty about food before or after eating
  • The 7 key things you need to do, (or not do), to make your weight loss goals a success
  • The key to a dedicated movement plan that doesn’t feel like another chore or just one more thing on your to-do list
  • How to release yourself from the thoughts that the only way to lose weight is to continually “diet” using the latest trend or fad going around

To enjoy this free workshop, just add to cart and checkout. The price will be $0, and you’ll get INSTANT access through downloadable files. Get started!

Reviews

There are no reviews yet.

Be the first to review “Mindset Shifts for Lasting Weight Loss”

Your email address will not be published. Required fields are marked *

Here's to Happy, Healthy Clients

Book a Free Consult

Not sure how to improve your sleep? How to eat well? Can’t seem to manage your stressLatch your baby? Schedule an initial consultation for making a plan to conquer challenges.

Call or Text

229-340-3009

/

Email us at

/

Visit us at

408 South West St
Bainbridge, GA 39819

© 2020 McKale Fleming | The Organic Southerner >> Privacy Policy | HIPAA Notice |Terms and Conditions | Refund Policy

Scroll to Top